RED LIGHT THERAPY
Red Light Therapy has an abundance of health benefits. Read below about some FAQ.
How does R.L.T. actually work?
Just like plants use sunlight to heal and grow, our body is able to harness specific wavelengths of light and turn them into cellular energy. This, in turn, stimulates your body’s natural healing processes. Here’s an article that explains this in more detail.
Will light therapy help my skin?
There’s a robust base of clinical evidence showing light therapy improves skin health and counteracts aging. Light therapy boosts collagen, and has a therapeutic effect on a wide range of skin and pigment conditions like acne, psoriasis, eczema, vitiligo, and symptoms of herpes simplex virus.
Can light therapy help improve my sleep?
Sleeping problems are very common for adults. We’ve all felt the short-term effects of a poor night’s sleep, and you’re probably aware of the health risks associated with chronic sleep issues. What many don’t realize is the central role that light plays in our sleep cycle, and additionally, that some types of light are better and worse for healthy sleep.
Does light therapy help with arthritis?
Clinical research demonstrates that light therapy has a therapeutic effect on arthritis, inflammation, and general joint health
Will R.L.T. affect the medications I use?